?????? PRODUCT LINKS BELOW ??????
This video is sponsored by Clinique (all opinions are my own). I also donate a portion of my sponsored video earnings to “Look Good Feel Better” helping women with cancer: http://lookgoodfeelbetter.org/

* Check out your local Clinique counter or click here to purchase Clinique’s Smart Clinical MD: https://mcys.co/2ZrYsBK

?????? Other products used in this video below ??????
* CLINIQUE SMART CLINICAL MD: https://mcys.co/2ZrYsBK
* SPF 50+ MINERAL SUNSCREEN FOR FACE : https://amzn.to/2IcSIoO
* TARA SKIN CARE / Hydroquinone – Retin A – Retinol – Melamet 3 way cream (Save 15% with Code – LISA15) : http://bit.ly/2wy97P0taraSKINCARE
* TIMELESS C + E + FERULIC ACID : https://amzn.to/2QEuiZa
* TIMELESS COENZYME Q10 : https://amzn.to/2WkaKPH
* TIMELESS MATRIXYL SYNTHE 6 : https://amzn.to/2JPBXU1
* TIMELESS ROSE SPRAY (Hyaluronic Acid) : https://amzn.to/2IQ0PYG
* HOLLYWOOD SKIN SALICYLIC ACID CREAM : https://amzn.to/2WD1i9r
* AGELESS CLAY MEGA MOISTURIZER (Apple Stem Cells) : https://bit.ly/2UOro8J
* CLAY EYE CREAM https://bit.ly/2UL8ZK1
* ACNE ABSORBING COVERS : https://amzn.to/2EPJr59

ANTI-AGING DEVICES
* LED ANTI-AGING MASK (Rejuven – LIMITED STOCK) Save 10% at checkout — BEAUTYBYLISA : http://bit.ly/2EQGPUuRejuvenLEDMASK
* SLEEP & GLOW ANTI-AGING PILLOW (Save with Code – BYLISA101) : http://bit.ly/2WFvAs7SleepGlowPillow
* DERMAROLLER (Microneedling) : https://amzn.to/2KsfT1J
* DERMA STAMP (Microneedling) : https://amzn.to/2Mpw7e6
* FACIAL HAIR TRIMMER (battery operated) : https://amzn.to/2HUSALT
* FACE RAZORS FOR WOMEN (Dermaplaning) : https://amzn.to/2JSn3w2

FACE WASHES/MASKS
* CLAY FACE SCRUB Zion Health : https://bit.ly/2Ivjnij
* CLAY FACE MASKS Zion Health : https://bit.ly/2GaWu0J
* TEAMI FACE SCRUB (SAVE 15% BBL15 / 20% BBL20 | 25% BBL25) : https://www.teamiblends.com/
* LILAC WITCH HAZEL (Skin Softening Astringent) : https://amzn.to/2MzF1Wf

FACE MAKEUP
* ALMAY SMART SHADE ANTI-AGING SPF 20 (I use Medium Meets Deep) : http://amzn.to/2oCqD1c
* ELF CONCEAL AND HIGHLIGHT : http://amzn.to/2sMylWY
* GARNIER ANTI-DARK CIRCLE ROLLER (LIGHT/MED) : http://amzn.to/2vGQNV8
* IT COSMETICS BYE BYE UNEREYE CONCEALER : https://go.magik.ly/ml/pg2y/
* ELF HIGHLIGHTER – Moonlight Pearls : http://amzn.to/2vwIOaY
* PHYSICIANS FORMULA BRONZER : https://amzn.to/2G8GMox
* REVLON TRANSLUCENT POWDER : https://amzn.to/30pRxcV
* SETTING SPRAY (Organic Green Tea) : http://amzn.to/2tc3OWJ

BROWS
* NYX EYEBROW PENCIL (Espresso) : https://amzn.to/31LBUNC
* BROW & EYELASH TINT (I used blue black) : https://amzn.to/2MF7Q07

EYES
* READING GLASSES : https://amzn.to/2XfBdLh
* EYE CREAM (Save with code NATURAL10) : https://bit.ly/2UL8ZK1
* ALTER EGO PALETTES Save 10% with code – LISA : https://shopalterego.com/
* KAT VON D EYELINER : https://go.magik.ly/ml/pgva/
* LOREAL VOLUMINOUS MILLION LASHES (waterproof blackest black) : https://amzn.to/2GLw9p6
* LOREAL LASH PARADISE MASCARA : https://amzn.to/31KjOf8

LIPS
* TEETH WHITENING: https://amzn.to/2MGxNfs
* MAYBELLINE SUPERSTAY MATTE INK (Seductress) : https://amzn.to/2XV7gEn

BRUSHES / ACCESSORIES
* LAMORA BRUSHES FOR EYES : http://amzn.to/2sjy3pz
* FACE BRUSHES -EMAX DESIGN (concealer brush) : http://amzn.to/2qz4dNo
* EMAX DESIGN 20 PIECE MAKEUP BRUSH SET : http://amzn.to/2sv9kmU
* ROSE GOLD EYELASH CURLER : http://amzn.to/2tOWtcw
* ART NATURALS MAKEUP BRUSH CLEANER SPRAY : http://amzn.to/2HsiEuJ
* MAKEUP BRUSH DRYING RACK & CLEANING MAT : http://amzn.to/2uK3fUg

HAIR
* HAIR GROWTH VITAMINS St. Tropica (SAVE 10% WITH CODE: LISAsttropica) : https://bit.ly/2Z2D6L0
* HAIR DRYER CONAIR 1875 WATT : https://amzn.to/2FkYbJT
* CONAIR INFINITI CURLING IRON 1.5″ : http://amzn.to/2s0zpq1
* HOT AIR BRUSH John Frieda 1 1/2 inch: https://amzn.to/2QtzwX4
* HOT AIR BRUSH VIDEO TUTORIAL : https://youtu.be/iqHBBC0R8Ns
* FLAT IRON (Irresistible Diamond) : https://bit.ly/2ThouV4
* PAUL MITCHELL SUPER SKINNY SERUM : https://amzn.to/2Y7aml5
* TRESEMME HEAT PROTECTOR : https://amzn.to/2IBFFR0
* SUAVE MOROCCAN STYLING OIL : https://amzn.to/2V6N24p
* SMOOTH N SHINE SPRAY POLISHER : https://amzn.to/2NjxYxz
* L’OREAL TOTAL REPAIR 5 PROTEIN RECHARGE : https://amzn.to/2Y7wgEA
* ROOT TOUCH UP POWDER (Medium Brown) : https://amzn.to/2ObRjkS
* DOVE HAIRSPRAY : http://amzn.to/2r8X1aP

??????
PLEASE LIKE AND SUBSCRIBE ? Thank You!
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* Music from Epidemic Sound: http://www.epidemicsound.com
* Some of the products listed above are affiliate links that are trusted by me and also used for my own personal shopping. XO Lisa

Follow Dr. Oz on Instagram ? @droz: http://bit.ly/DrOzInstagram

You won’t believe how old these women are after you see their faces! Guests Noreen and Meli spill their anti-aging secrets – all easy, at-home tips that don’t require a facelift or perfect genes.

Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv
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Video Rating: / 5

Healthy skin comes from within. In this video, which is the first part of a two-part healthy skin series, I will talk about specific nutrition and diet tips for healthy skin. These are tips I follow personally and they are all science-backed as well.

I hope these tips help you achieve clearer, glowing and more radiant skin. If you have any major skin issues though such as eczema, psoriasis, etc. it is always a good idea with work with both a dermatologist and an integrative medicine practitioner to get to the root of the issue.

The tips in this video are geared towards reducing acne, breakouts and skin redness as well as reducing the signs of premature aging.

// This video is the first installment of the healthy skin series. The second installment will focus on lifestyle and skincare tips for healthier skin. //

If you have any healthy skin tips to share, let me know in the comments below! Thanks for sharing :).

If you liked this video, you should subscribe! I make videos every week.

To good health!

Ria

SCIENTIFIC + OTHER REFERENCES:

BASE TIP//

PROCESSED FOODS VIDEO: https://www.youtube.com/watch?v=fOJWWy1R5kY

TIP 1//

VIDEO ON REDUCING SUGAR: https://www.youtube.com/watch?v=eVmrwzpoicQ

https://www.ncbi.nlm.nih.gov/pubmed/20620757
https://www.ncbi.nlm.nih.gov/pubmed/27224842
https://foreveryoung.perriconemd.com/skin-sugar-impacts-aging-process.html
https://www.thecut.com/2016/04/sugar-skin-face-beauty.html

TIP 2//

https://www.uwhealth.org/news/acne-diet-glycemic-index/46499
https://www.ncbi.nlm.nih.gov/pubmed/17616769
https://www.ncbi.nlm.nih.gov/pubmed/18496812
https://www.ncbi.nlm.nih.gov/pubmed/17448569
https://www.medicalnewstoday.com/articles/256664.php

LEARN MORE ABOUT LOW GLYCEMIC FOODS: https://fifty50foods.com/Learn/Low-Glycemic-Diet-GI-Food-List

TIP 3//

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579659/

The Collagen Connection

PROTEIN REQUIREMENTS: https://www.healthline.com/nutrition/how-much-protein-per-day

https://www.psychologytoday.com/us/articles/200304/vitamin-c-stress-buster
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC201008/
https://www.ncbi.nlm.nih.gov/pubmed/20546391

TIP 4//

https://www.healthline.com/nutrition/17-health-benefits-of-omega-3#section17

LIST OF PLANT SOURCES OF OMEGA- 3 FATS:
https://www.healthline.com/nutrition/7-plant-sources-of-omega-3s

PLANT-BASED SUPPLEMENT:
https://www.nutrasea.ca/products/productsdata/nutravege-sup-153-sup-omega-3-plant

TIP 5//

Fruit and Veggie Facts

https://www.refinery29.com/lycopene
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5544166/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2780675/

TIP 6//

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4135093/
https://www.ncbi.nlm.nih.gov/pubmed/23826827
https://www.ncbi.nlm.nih.gov/pubmed/139912
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4120804/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4252429/
https://www.ncbi.nlm.nih.gov/pubmed/6163281

LIST OF FOODS WITH ZINC: https://ods.od.nih.gov/factsheets/Zinc-HealthProfessional/

TIP 7//

https://www.ncbi.nlm.nih.gov/pubmed/18837699

LIST OF PREBIOTIC FOODS: https://www.healthline.com/nutrition/19-best-prebiotic-foods

https://www.healthline.com/nutrition/probiotics-and-prebiotics

TIP 8//

https://www.ncbi.nlm.nih.gov/pubmed/27422392
https://www.ncbi.nlm.nih.gov/pubmed/30096883
https://www.ncbi.nlm.nih.gov/pubmed/29778512
https://www.healthline.com/health/dairy-and-acne

—————————————————

Music is from Epidemic Sound

—————————————————

DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

COMMENT POLICY: Everyone is welcome on my channel, but I expect my viewers to be polite and respectful towards me and other community members as well. Wouldn’t you expect the same if you had your own channel?

Any rude, sarcastic, offensive, spammy, narrow-minded or irrelevant comments will be deleted without hesitation. Constructive criticism is welcome if you politely express it :).

This channel is about spreading positivity and there is zero tolerance for negative behaviour in the comment section. There is enough negativity in the world already and we don’t need more here. Thank you!
Video Rating: / 5

How to look younger than your age for longer? We all want to age gracefully and keep our youthful looks for as long as possible. Thankfully, there are a couple of simple rules you can follow to make that happen!

One of the main things that can significantly shorten your telomeres is stress. Luckily, there’s a solution for all your worries: meditation! Multiple studies have confirmed its efficiency in dealing with telomeres becoming shorter. The best option here is Zen meditation. Scientists from the University of Zaragoza in Spain discovered that, on average, Zen meditators have longer telomeres than any other people of their age!

#livelonger #vitamins #lookyoung

TIMESTAMPS
Manage your stress level 0:30
Surround yourself with people you like 1:28
Eat less 2:05
Rack your brain 3:05
Wear sunscreen 3:33
Dance 4:22
Go to sleep earlier 4:47
Add more vitamins to your diet 5:41
Drink more tea 6:26

Music by Epidemic Sound https://www.epidemicsound.com/

SUMMARY:
– As it turns out, one of the main things that can significantly shorten your telomeres is stress. Luckily, there’s a solution for all your worries: meditation!
– The other secret to staying young is having people you love and appreciate around you.
– Burgers and cupcakes are delicious, but a study published in Nature Communications journal confirmed that caloric restriction is way more beneficial for keeping a fresh and youthful look.
– Scientists from Rutgers University discovered that learning boosts the number of neurons you have, which helps your brain stay younger.
– It doesn’t matter if it’s sunny or cloudy — unfortunately, UV rays are always there waiting to damage your skin. They not only break down elastin but also cause other skin problems like wrinkles and an uneven skin tone.
– A study from the German Center for Neurodegenerative Diseases came to a fascinating discovery: dancing is one of the most effective types of exercise to reverse the aging process!
– Having a steady sleeping regime is extremely important for your inner and outer health.
– Believe it or not, antioxidants are extremely important for our looks as they prevent free radicals from damaging the cells in our bodies.
– Bad news for all the coffee lovers out there! A recent Israeli study found that tea drinkers live longer!

Do you know any other tricks to slow down the aging process? Tell us in the comments below.

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Dermatology advice — 5 tips for healthy skin.

A diverse cast of models shows how the standard of beauty for women has changed dramatically over time.

Find out more about how our perception of women’s beauty has evolved: http://www.buzzfeed.com/eugeneyang/womens-ideal-body-types-throughout-history#.ohrrLWZkZ

If you prefer a version with black text, watch the Facebook version: https://www.facebook.com/video.php?v=1619559064851636&set=vb.1318800798260799&type=2&theater

Check out more awesome videos at BuzzFeedVideo!
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MUSIC
SNBRN – “Raindrops feat. Kerli”
www.snbrn.com
https://www.facebook.com/IAMSNBRN
Tweets by SNBRNMUSIC
https://www.instagram.com/snbrnmusic

Buy on iTunes: smarturl.it/SNBRNRaindropsiTunes
Buy on Beatport: smarturl.it/SNBRNRaindropsBP

Kerli
http://kerli.net
www.fb.com/Keli
Tweets by kerlimusic
https://instagram.com/bubblegothprincess

Download and Stream the song
iTunes: http://smarturl.it/SNBRN-Raindrop
Spotify: http://spoti.fi/1FXKxrP

HAIR & MAKEUP
T. Justine Reilly @Tjustine
http://tjustine.com/

ASSOCIATE PRODUCER
Cathleen Cher
http://strita.co

MODELS
Savannah Winters (Ancient Egypt) @itssavannahwinters
https://www.soundcloud.com/savannahvibez
Sarah Portillo (Ancient Greece) @nocturnal_wonder / @Nocturnal_1der
https://www.facebook.com/sportillo125
Hannah Jun (Han Dynasty) @hannahEjun
Ryn Higgins (Italian Renaissance) @rynhiggs
https://m.facebook.com/rynhiggsmodel
Alyssa Noelle (Victorian England) @msalyssanoelle
https://www.facebook.com/msalyssanoelle
Anna Halberg (Roaring Twenties) @AnnaHalberg
Sierra Santana (Golden Age Of Hollywood) @vivalasantana
https://www.imdb.me/sierrasantana
Mackenzie Stith (Swinging Sixties) Vine – MackenzieStith
https://www.mackenziestith.com
Laura James (Supermodel Era) @lauraellenjames
Courtney Soldan-Els (Heroin Chic) @courtneywasall
https://www.courtneysoldan-els.com
Sydney Ladd (Postmodern Beauty) @sydneyladd

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BUZZFEED VIDEO
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Video Rating: / 5