The perfect skincare routine includes the Cleansing-Toning-Moisturising rule which is the Holy grail for a Flawless skin. Watch this video to get all the latest Skincare tips and tricks as well as skincare products to get you the healthy clear skin you always wanted.

Products used: Lakmé Skin Gloss Facial Foam, Lakmé Absolute Toner, Lakmé Absolute Skin Gloss Gel Creme, Lakmé Lip Love Lip Care

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Winter is the time to take care of our skin, mind and body! Thank you to CeraVe for sponsoring this video so that we can share with you our favorite Winter skincare tips, as well as Fel’s favorite self care rituals and activities for those chilly days and nights, when we might be feeling uninspired and just want to be a blanket burrito all day! Share with us your favorite things to do when the chills hit! hehe ?

Check out our articles for more details?

Dehydrated & Dry Skin: Guide to Surviving Winter
??http://bit.ly/2TquQVQ

Top Skin Care Products Under (2020)
?? http://bit.ly/37BjnHq

Rowena’s 7 Self Care Tips to Get Rid of Stress
??http://bit.ly/30iy6Eg

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– R E S E A R C H S O U R C E S –

Hadza Tribe (National Geographic)
?https://www.nationalgeographic.org/video/the-hadza-of-tanzania/

Hadza Tribe Gut Microbiome
?https://www.npr.org/sections/goatsandsoda/2017/08/24/545631521/is-the-secret-to-a-healthier-microbiome-hidden-in-the-hadza-diet

Study on seasonal changes in gut microbiome
?https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3949691/

Harvard studies on meditation
?https://news.harvard.edu/gazette/story/2018/04/harvard-researchers-study-how-mindfulness-may-change-the-brain-in-depressed-patients/

?https://www.washingtonpost.com/news/inspired-life/wp/2015/05/26/harvard-neuroscientist-meditation-not-only-reduces-stress-it-literally-changes-your-brain/

Study on benefits of Sunlight
?https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2290997/

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Why watch just one, check out our other vids, hehe:
Interviews with cool peeps:
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?Go-To Skincare (Zoë Foster Blake): https://bit.ly/36FPHbA

Acne:
?Day + Night Routine: https://bit.ly/2MMatP0
?3 Foods to Avoid for Clear Skin: https://bit.ly/2u9VCHA
?Routine for Acne + Hyperpigmentation: https://bit.ly/2FdBmHm

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?????? ????? ?? ??? ???? ???? ????? ?? ??? ????? foods ???? diet ??? ????? ?? ????? ?? healthy ?? glowing ??? ???? ??|

???, Easy Skin Care Tips for Healthy, Beautiful Skin!
https://www.clearskin.in/blog/skin-care-tips-for-healthy-skin/

02:11 – ??? ??? ?? ????? ?????????? ?? ??????? ????? ?? ????
02:25 – ?? ????? ??? ????? ?? ?? ????? ?? ??????? ????? ???

Social Presence:
ClearSkin Instagram: https://www.instagram.com/clearskin_india/
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Ask your question in the link below:
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Ultimate Skin Spa by Vanity Planet
Direct Link: http://vpwow.com/diamondc70
Use code ‘diamondc70’ for 70% OFF!

Products Used:
– CeraVe Hydrating Cleanser (https://go.magik.ly/ml/fx4z/)
– CeraVe Moisturizing Lotion (https://go.magik.ly/ml/fx50/)
– CeraVe AM Moisturizing Facial Lotion (SPF 30)
(https://go.magik.ly/ml/fx51/)
– Tretinoin Gel 0.1% (from TaraSC.com)
– Vanity Planet Spin Brush (Ultimate Skin Spa)
(http://vpwow.com/diamondc70)

I purchased my Tretinoin Acne Medication at my own risk on TaraSC.com! Please do your own individual research before deciding to purchase!

More about Tretinoin:
– Only use the medication at night
– I use the product once nightly on clean DRY skin.
– When starting the medication you might want to try every other night (or less) to slowly introduce the medication to your skin and minimize reactions
– I started with the Tretinoin .05% cream and after 6 months advanced to the .1% Gel
– The medication may cause skin peeling and breakouts as your skin adjusts
– Moisturizer can be applied after application (I personally don’t need to)
– It is important to wash your face the morning after you apply it and to always wear sunscreen when in daylight.

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FTC: The Ultimate Skin Spa was sent to me free of charge by Vanity Planet to give my HONEST review on. However, I was in any way persuaded or required to express pre-scripted thoughts regarding the product. ALL opinions stated in this video are my own:)

Thanks for watching love you guysssss!

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Do we need topical beauty products & which ones really work? A health regimen for beautiful, youthful skin!
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There are a lot of variables that influence the health of our skin, but these 10 tips are sure to make your skin (and whole body) very happy.
MORE INFO ON THE BLOG: https://bit.ly/2MvOdr8

VIDEOS MENTIONED / MORE USEFUL INFO
? Digestion 101: https://youtu.be/57hWfuX2Pt0
? 7 Tips to Balance Hormones: https://youtu.be/enMc8HWdXpo
? Self-Care Habits: https://youtu.be/7jUKYjgWHqE
? 5 Ways to De-Stress (+ herbs): https://youtu.be/jRWCmyaZiRM
? How to Love Exercise: https://youtu.be/r8tPXfmBf2c
? How to Eat Less Sugar: https://youtu.be/O8Ri1h97VDQ

PRODUCTS SHOWN/MENTIONED
? Brita Pitcher: https://amzn.to/2FZXVAL
? Avocado oil (my favourite for winter moisturizing): https://amzn.to/2MvGnxy
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? Chia seeds: http://amzn.to/2ryy9y6
? Hemp seeds: http://amzn.to/2DvPc5p
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Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!

Meghan Livingstone, CNP
Certified Holistic Nutritionist
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Skin ????? ???? ?? ?? perfect organ ?? ??? ?? ????? ?? daily ???? ??? ??? chemicals ?? ????? ?? ?????? ???? ???? ???????? ?? ???? ?? ??? ??? ?? Video ??? ????? ?? ?? ?????? ????? ?????? ?? ?????????? ??????? ?? ???? ???? ?? Skin ???? ?????? (healthy) ?? ?????? ???? ???

00:02 – ?????
00:57 – ????? ????? ?? ?????
01:41 – ????? ????? ???? ???? ???????? ?? ?????? ???? ??
02:06 – ??????? ???? skin ?? care ???? ????
07:04 – Glowing Skin ?? ???? Healthy Diet ?? exercise ?? ?????
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You’ve heard the expression “You are what you eat,” and to a large extent, that’s actually true. Here’s what you should eat and what not to eat for a healthy skin and hair. This a dietician approved beauty food guide.

Make sure you subscribe and never miss a video ? https://goo.gl/FOVoGP

Glowing skin and healthy hair start from the inside out. A few changes in your diet can have a huge impact on your appearance.

Other videos that might interest you:

? Eat These FOODS To Burn FAT From Your Body – 4 Fat Burning Foods
https://goo.gl/crbaJN

?GOOD FATS vs BAD FATS – The Amazing Truth About Fats & Weight Loss by Health Expert
https://goo.gl/HhWyG2

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In an Exclusive show on News Nation, Yoga Guru Baba Ramdev shares tips for healthy skin

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?[WISH,TRY,LOVE] HOW TO LOOK YOUNGER THAN YOUR AGE : KOREAN “DONG-AHN” KIT
https://www.wishtrend.com/wish-exclusive/1802–wishtrylove-how-to-look-younger-than-your-age-korean-dong-ahn-kit.html?a_aid=wishtrendtv

Hello Wishtrenders! 29th Wish Try Love is here!
Today, we will introduce you to Korean Celebrity “Go Hyun-Jung,” who has baby skin like she is in her 20’s, but actually she is in her 50’s.
Her secret is this 1 Korean ingredient, this ingredient helps with skin’s elasticity and helps with anti-aging also!
Check now if you are curious to know the secret of how this Korean celebrity looks younger than her age!

?FEATURED PRODUCTS
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#skincare #glassskin #Kbeauty #lookyounger #hacks
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How to look younger than your age naturally in telugu/How to remove Wrinkles on face in telugu/Face skin tightening home remedies in telugu

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How to have healthy Skin

Vitamin D3 and several B vitamins are vital to a healthy immune system. The effects of these can be optimized through sun exposure. Obviously you don’t ever want to get sunburned, but regulated exposure of 20 – 30 minutes without commercial sunscreen is beneficial.

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With the world becoming increasingly toxic and the incredible lack of knowledge regarding appropriate healthcare, it has never been more important to take charge of your health and your life. The Extreme Health Academy is a website that’s full of information to help you learn exactly what you must do to survive and thrive in this world.

Best of all this website is a community of people ready to help others on the road to optimal health with features like an online forum, live workshop, podcasts, monthly video courses a supporting community and much more!

To Date…

Academy Content Count: 647 videos, 145 hours, 48 minutes, 17 seconds.
Academy Forum Count: Total Topics – 1,468. Total Posts – 7,448.

Here’s a snapshot of some of our courses…

– Your Roadmap to Health
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Get ready to start taking control of your health!

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Helen Show Season 16 Episode 2 Skin Care
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ULTIMATE SPRING SKINCARE ROUTINE | GLOWY HEALTHY SKIN!! NO BREAKOUTS

Hey my lovelies, I hope you’re all doing really well!!
I wanted to create my ultimate skincare routine where I share with you what I like to do when my skin needs a slight more pamper and TLC!
All products shown are linked below!

PRODUCTS USED IN VIDEO:

– Aera: Ionic Facial Steamer
Get 45% off: ?http://my.vanityplanet.com/45rose?
use code: 45ROSE

– Glam glow mask

– Pro collagen rose cleansing balm: https://rstyle.me/+HJlrzf_c-KtjOg5wPLYmpg

– Foreo Luna 3: https://rstyle.me/cz-n/d5pfi7cfywp

– Hand cream: https://rstyle.me/cz-n/d5pfjvcfywp

– Garnier sheet mask: https://rstyle.me/cz-n/d5mhcvcfywp

– Facial roller: Savers

– Elemis eye patches: https://rstyle.me/cz-n/d5mhkfcfywp

– Elemis Marine oil: https://rstyle.me/+Nrcp9cJdOUzpj63ly5Mkuw

– Eye cream: https://rstyle.me/+xPMmXl8uJpLp1D5QN-yRaw

– Superfood mist: https://rstyle.me/+Hrh6ZMTPKX3lkfCigey7qQ

– Apricot toner: https://rstyle.me/+a92zq7gSI_DdvKpreukblA

– Olay beauty fluids: https://rstyle.me/cz-n/d5p5zpcfywp

– Facial mist: https://rstyle.me/cz-n/d5p575cfywp

– By Terry Cc Serum: https://rstyle.me/cz-n/d5p6c9cfywp

THIS VIDEO IS NOT SPONSORED.
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Hashtags: #skinwhitening #AntiAging #whiteningdrink #finelines #removewrinkles #diy #reviews #homemade #skinlightening #homeremedies #beautytips #beauty #health #education #lifestyle #aromatherapy #healing #wellness #cosmetics #makeup #skintreatments #hairtreatments #technology #science #offers #foodforhealth #foodforwellness #personalitydevelopment #dailyneeds

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So I hope this video will be helpful for you all. Thank you for watching this video… Do not forget to subscribe and give a bigger like -comment-share… Try this at home and share your experience with me… I would love to hear you Lots of love Take care.

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DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .For professional consultant you can visit to our clinic. All the content published in our channel is our own creativity.
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