Do we need topical beauty products & which ones really work? A health regimen for beautiful, youthful skin!
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Related Videos:
Why Do We Carry Excess Weight & How To Lose It. Fasting, Diets, WellnessPlus PodCast

Functional Ayurveda with Nisha Khanna, MD | Weight Loss, Diets, Sleep, WellnessPlus PodCast

Fountain of Youth Massage & Essential Oil Blend with Aura Cacia Oils, How to, Anti-Aging, iHerb.com

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There are a lot of variables that influence the health of our skin, but these 10 tips are sure to make your skin (and whole body) very happy.
MORE INFO ON THE BLOG: https://bit.ly/2MvOdr8

VIDEOS MENTIONED / MORE USEFUL INFO
? Digestion 101: https://youtu.be/57hWfuX2Pt0
? 7 Tips to Balance Hormones: https://youtu.be/enMc8HWdXpo
? Self-Care Habits: https://youtu.be/7jUKYjgWHqE
? 5 Ways to De-Stress (+ herbs): https://youtu.be/jRWCmyaZiRM
? How to Love Exercise: https://youtu.be/r8tPXfmBf2c
? How to Eat Less Sugar: https://youtu.be/O8Ri1h97VDQ

PRODUCTS SHOWN/MENTIONED
? Brita Pitcher: https://amzn.to/2FZXVAL
? Avocado oil (my favourite for winter moisturizing): https://amzn.to/2MvGnxy
? Flaxseeds: https://amzn.to/2S9qJNy
? Chia seeds: http://amzn.to/2ryy9y6
? Hemp seeds: http://amzn.to/2DvPc5p
? Evening primrose oil: https://amzn.to/2WhV2kp
? Borage oil: https://amzn.to/2Mu06xO
? Shop my favourite healthy items: http://bit.ly/2nx8NMm

FIND ME HERE
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Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!

Meghan Livingstone, CNP
Certified Holistic Nutritionist
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10 Ways To Have Beautiful Skin
By Dr. Willie T. Ong

1. Avoid the sun — Sunlight is the primary cause of wrinkles and aging. Thus, we should avoid the sun from 10 AM to 3 PM. Use a sunscreen daily.
2. Stop smoking and avoid alcohol
3. Be weather-conscious — Skin can be damaged by very hot or very cold weather. Strong wind, dust and pollution cause wrinkles to form in your face.
4. Get enough sleep
5. Limit stress
6. Clean your face
7. Moisturize your skin
8. Be gentle when touching your face.
9. Use clever make-up
10. Eat lots of colorful fruits, vegetables and salads.
WATCH my Video for complete tips:

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Ditch those chemical laden products and go natural. Our new video;
The Vitamins You Need For Glowing, Healthy & Youthful Skin | Natural Skin Care Secrets is your guide to the foods and fruits that you should consume to absorb all the essential vitamins that you need to enjoy flawless, beautiful skin.

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You may enjoy watching our Glamrs Skin Care Playlist: https://www.youtube.com/watch?v=k1XFV11Fwr8&list=PLn7tsCUUz_WrBb34cIlE5pcRLmmCgaA0t

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Glamrs is the first Indian makeup, beauty, style, fitness and lifestyle video platform for women. Tune in daily for the latest in trending makeup tips, healthcare, fashion ideas, nail art, food, daily life hacks, interesting DIY videos and much more.

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Joseph F. Sobanko, MD, a dermatologist at Penn Medicine, provides advice on skin care.

It’s officially 2016 and what better way to start off the year after the not so healthy holidays than with hydrating, vibrant detox juices that are full of antioxidants, vitamins and minerals.

CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa
GET ALL 3 DETOX JUICE RECIPES HERE: http://wp.me/p41cgm-PV

Check out the Homemade Almond Milk- 3 Ways we made over on The Healthy Maven’s Channel: https://www.youtube.com/watch?feature…

Subscribe to The Healthy Maven here: https://www.youtube.com/channel/UCyK5nQt0c37nilRzVBRXv6g

Juicer I used in the video (this is just a stainless version): http://amzn.to/1JrpYpZ

CHECK OUT MY SUPERFOOD EBOOK http://www.healthnutnutrition.ca/supe…
________________________
DISCOUNT LINKS

| My FAV organic skincare line |
Luminance Skincare: (use the coupon code “healthnut” for 20% off)

Home

| Crystal Wash laundry balls |
Get 20% OFF Crystal Wash click here: http://www.crystalwash.com/vlg/hnsave20

| Get organized in style |
Get off your very own Erin Condren planner here: https://www.erincondren.com/referral/…

| Affordable online health food store |
Get off your first purchase at Vitacost here: http://goo.gl/37qOLl
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Disclaimer: I purchase all of the products mentioned in this video myself. All opinions expressed are my own personal thoughts and feelings of the products mentioned.

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