Tips For Beautiful & Healthy Skin — Dr Willie Ong Health Blog #12
Healthy Skin March 24th. 2020, 7:31pm10 Ways To Have Beautiful Skin
By Dr. Willie T. Ong
1. Avoid the sun — Sunlight is the primary cause of wrinkles and aging. Thus, we should avoid the sun from 10 AM to 3 PM. Use a sunscreen daily.
2. Stop smoking and avoid alcohol
3. Be weather-conscious — Skin can be damaged by very hot or very cold weather. Strong wind, dust and pollution cause wrinkles to form in your face.
4. Get enough sleep
5. Limit stress
6. Clean your face
7. Moisturize your skin
8. Be gentle when touching your face.
9. Use clever make-up
10. Eat lots of colorful fruits, vegetables and salads.
WATCH my Video for complete tips:
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Ditch those chemical laden products and go natural. Our new video;
The Vitamins You Need For Glowing, Healthy & Youthful Skin | Natural Skin Care Secrets is your guide to the foods and fruits that you should consume to absorb all the essential vitamins that you need to enjoy flawless, beautiful skin.
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March 24th, 2020 at 8:26 pm
Dami ko tlga natotonan sainyo doc.tenkyu PO
March 24th, 2020 at 9:19 pm
I wish my significant other was a walking talking encyclopedia like you
March 24th, 2020 at 9:43 pm
This is why there are so many beauty products for men and women, because the real information actually takes effort. Good video.
March 24th, 2020 at 9:54 pm
Thank you Doc. Its a big help to everybody who wants to have a healthy skin. Ganbatte. God bless you.
March 24th, 2020 at 10:35 pm
I have learned a lot from you THANKS
March 24th, 2020 at 11:21 pm
Nice video content! Apologies for the intrusion, I would love your thoughts. Have you heard about – Chireetler Skin Beauty Rule (Have a quick look on google cant remember the place now)? It is a smashing one off product for discovering the best food to make you look beautiful and young minus the headache. Ive heard some pretty good things about it and my BF after many years got cool success with it.
March 24th, 2020 at 11:57 pm
thanks Dr. Ong ,
March 25th, 2020 at 12:00 am
His voice has serious asmr going on !!
March 25th, 2020 at 12:43 am
His voice has serious asmr going on !!
March 25th, 2020 at 12:56 am
You are an ASMR god!
March 25th, 2020 at 1:09 am
Dr my face is clean smooth and much younger than real age I use a lot of fruits vegetables and when I make my smoothies use it on my face….however i have a problem there are small dark spot in my back…how I get rid of these spots
March 25th, 2020 at 1:56 am
I like the part where you say" DON'T WORK TOO MUCH " (y)
March 25th, 2020 at 2:03 am
Very good. Thanks for the vitamin c tip. And also the tip on what times to try and stay out of the sun 👍👍
March 25th, 2020 at 2:49 am
Great tips to get rid of blemishes with a more permanent solution! http://clderm.com/
March 25th, 2020 at 2:51 am
thank you sir.. i have wrinkles under my eyes ,,how can i remove these bad wrinkles..pls help
March 25th, 2020 at 3:09 am
thank u dok
March 25th, 2020 at 3:20 am
ha…! who knew
March 25th, 2020 at 4:06 am
So much to learn from you, Dr Willie!
Many thanks,
Ivan
March 25th, 2020 at 5:03 am
very infromative video,thanks for sharing with us,,,,
sir i have a problem i did care my skin so much (never did smoke r alcohal in my whole life) stay away from sun and now a days so much caring ,from spicy and fried foods, after all on my skin appearing spot( not acne r black spots) just spot i want to remove them ,,,please told me any tips ,,,i alos did cleanser +scrub 1 time after 8 to 10days,,and not use make up on my face just fair lovely ,,,please told me what i should do to remove spot on skin ,,,i want flaw less and spot less skin
March 25th, 2020 at 5:45 am
Your the man, I really like ur videos doctor, I am looking foreword to next one 🙂
March 25th, 2020 at 6:18 am
Make sure you subscribe and never miss a video: https://goo.gl/FOVoGP
– Team Glamrs.
March 25th, 2020 at 7:07 am
I have IBD,allergy to every other food how toi manage
March 25th, 2020 at 7:42 am
This is really useful thanks 😘
March 25th, 2020 at 8:03 am
Hi,
I am facing from macular ANYLOIDOSIS skin disease and I approached doctors and they Priscred some cream but there is no use and it's too expensive.
And can you sujjest me what to do and I am veegan.
March 25th, 2020 at 8:14 am
veg diet makes skin n hair healthy
March 25th, 2020 at 9:07 am
Very useful video😍
March 25th, 2020 at 9:32 am
Very helpful video looking for this type of video..plz can u do video for dark circles of eye..😊
March 25th, 2020 at 9:36 am
Auwfull accent . Don't speak in English again pls
March 25th, 2020 at 10:14 am
4:11 Her expressions while eating spinach😂😂
March 25th, 2020 at 10:33 am
Thank you soo much doctor for the valuable information regarding skin care….i need more of ur videos related to skin..
March 25th, 2020 at 11:00 am
U have use hair extensions 😅
March 25th, 2020 at 11:53 am
U have use hair extensions 😅
March 25th, 2020 at 12:29 pm
Very useful piece of information😃
March 25th, 2020 at 1:25 pm
Wow beautiful
March 25th, 2020 at 1:31 pm
For how many months we have to eat vitamin supplements or yegetable to see result for glowing skin ????
March 25th, 2020 at 2:20 pm
Maam…nice…plz share us with few essential supplements for skin ! Thanks 🤗
March 25th, 2020 at 3:07 pm
Thanks doctor… very important information provided for all…
March 25th, 2020 at 3:47 pm
B12 is in which food
March 25th, 2020 at 4:14 pm
V good maim exclnt.m from pakistan nd wanna suppl nd smooth whiten skin so plz tell me the perfect tip for me
March 25th, 2020 at 5:11 pm
I like d way of speech and ur style mam. Thanx for the good information